Understanding your inner critic
III PART
Hi again!
Welcome back to the third post about how to change your mindset in just 7 days!
If you missed the previous two parts here you have the links: I PART – II PART
Are you ready to get to the heart of what your inner critic is trying to tell you?
Pull out that notebook from yesterday and read over what you wrote. Think about how you felt and what immediately came to mind.
I’m willing to bet it’s negative. Maybe even hurtful.
The important thing to remember is that this voice is part of you. You can’t escape it, but you can certainly control how you respond to it and how it affects your ability to be successful.
Ultimately, it’s trying to protect you – even though it might not seem like it a lot of the time.
Your job today is to look at what that voice says and figure out what it really MEANS.
For example, if your inner critic tells you that you shouldn’t try to start a business because you’ll fail, there are two ways to look at it:
- Your inner critic has no faith in your ability or skills, and wants you to give up;
or –
- Your inner critic is really consumed with the fear of failure and wants to protect you.
Which of those two do you think is the most likely?
I’ll save you the suspense. It’s the second one.
Take a minute and figure out the subtext of what your inner critic is saying. Why do you really feel this way? How are these thoughts and feelings impacting your business?
And more importantly, how can you mute that critic so you can focus on your strengths and what you bring to the table?
Tomorrow, in the IV PART we’ll talk about how to switch it up and turn it into a positive.
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Until tomorrow,
Elio
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Understanding your inner critic
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Check out my other articles:
HOW TO CHANGE YOUR MINDSET IN JUST 7 DAYS
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Understanding your inner critic
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